On | Women’s Cloudflow Running Shoes

Advice for Road Runners: The Cloudflow from On Running is a favourite among runners for its distinctive Cloud cushioning and responsive superfoam. Designed using feedback from top athletes, this responsive shoe will help you to push the pace. Now featuring On’s Helion superfoam for maximised energy return and speed.

The redesigned midfoot offers more forefoot protection for great all round impact absorption. Featuring On’s signature Speedboard technology, the Cloudflow creates a propulsive underfoot feel to turn impact into speed and give smooth transitions from heel to toe off.

The fit feels snug around the midfoot with strategic taping and a new lacing system for confidence in your stride. Zonal ventilation across the upper lets air flow and allows the feet to expand as you run.

Great for mid-distance training and fast paced running, the ultra-lightweight Cloudflow helps you hit peak pace in comfort.

On Running provided some of team Run4It with shoes from their range to test out. Read the full Run4It guide to On Running Shoes here.

Shoe size is a personal preference and everyone’s feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles. Your running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb’s width of space from the end of your longest toe to the front of your running shoes). This usually means that your running shoe will be at least a half size bigger than your regular shoe size though this can vary from brand to brand.

Technical Features

• Weight: 198g
• Drop: 6mm
• Lightweight Helion™ foam cushioning provides great energy return
• Stiff Speedboard creates a propulsive underfoot feel
• Enhanced impact protection and explosive take-offs
• Refined upper made using engineered mesh allows the foot to breathe
• Secure taping around the midfoot with an in built sock liner
• Rounded heel enhances support and reduces rubbing
• Elasticated lace loop holder across the tongue
• Durable outsole offers better grip on wet roads