High 5 | Zero Tablets

High 5 ZERO tablets are a new electrolyte drink from High5. They’re virtually calorie free (1.4 cal per 100ml) and have a light refreshing taste. Simply drop a tablet into your bottle of water and it quickly dissolves to give you a delicious, refreshing, advanced electrolyte drink with added magnesium. The small recyclable tube contains 20 tablets and makes 15 litres of drink in your own reusable sports bottle, which means optimal hydration with less waste.

These can be an essential part of avoiding cramp, as cramp has been linked to both dehydration and electrolyte imbalance. Overall a perfect solution for runners, cyclists, walkers, the gym, pro athletes, footballers, racket sports or anyone who wants to stay active and hydrated.

Researchers have found that simply drinking Zero instead of a normal carbohydrate sport drink 22 participants burned on average 41% more fat during exercise. Independently tested; Faculty of Biomedical and Life Sciences, University of Glasgow. The tablets contain: sodium, potassium, magnesium and calcium.